Part 2 of the series moves from analysis to action.
This is where the real work begins, taking what we’ve learnt from reflection and turning it into purposeful action.

Our first roll-out, 25km of great company, good coffee and plenty of laughs.

No numbers, no pressure, just an easy spin out from Beacon Coffee, a few new faces, and a reminder of why we ride.

As another season wraps up, the most valuable session you can do doesn’t involve your bike or running shoes, it’s sitting down with your coach and diving back into the data.